Beginning Fall 2018
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Adolescent Group, Ages 14 - 17
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Learn strategies to identify/cope with emotional reactions and build resilience.
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Cope with high-stress life events, such as parental separation, abuse, physical or emotional bullying.
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Learn skills to better relate to others including parents and peers.
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Learn skills to safely find your own identity.
Alternate Tuesdays, 6:00 to 7:00 p.m., Eight sessions, $560
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Adult Group
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Work with others on the path to finding meaning and joy in life
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Find connection with issues of anxiety and depression
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Work toward improving communication for a more meaningful life experience
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Uncover the deeper and more subtle issues affecting your emotional regulation
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Alternate Tuesdays, 6:00 to 7:00 p.m., Eight sessions, $560